FULL BEAST CHEST ROUTINE | SIMEON PANDA & BOUNTY TAN

it's good guys I am here with Frank aka

bounty guys if you see these videos you

know he kills it every time with the

ridiculous way and I'm excited I love

lifting with people that lift heavy and

love lifting heavy so I'm about to have

the best session I'm sure oh yeah we all

the way from Ohio straight to Los

Angeles appreciate my voice send me a

hand me down here

anybody get us straight this monster

session the cheese chest

these chairs likes I love walking out

people will challenge you you know send

me a get it in yeah it's been it's been

a long wait there's about Thomas

my enhance miss somedays conductor free

some days only hit two and I was hitting

miss for me but hopefully I'll be able

to get a free plate to date or at least

one or two

we left the same you saw the video man

it's freaking like how can I put it

me and me and me and Frank the one who

trained for a long time and we've just

never been in the way forgetting sit at

the right time you know it's always like

you know go do saying but this time when

we finally go in and I'm you know I'm

thankful man I was a dope session man

exact wife will be pleased did you know

the scan for it same same attitude to

lifting just wanna go go heavy and you

know but warming up to it you know so it

wasn't a case of just you know yeah

let's just pull some weight on it

you warm up to it you make sure you're

ready and then you go for the heavy

weight and you hit as many times as

you've got the energy to get those reps

so quality reps heavy set second don't

be afraid to go ahead don't don't oh you

guys as soon as we say go heavy you

think it's just I don't know it's all

macho and it's not it's not that you

need to go heavy to get stronger dasi if

we don't touch those weights we're never

gonna get stronger you know today I'm I

touched the 170 did it last week only

got free today it was only hitting twos

but I'm gonna keep hitting it and then

it will get you know it will increase

you know the society just a submissive

mental challenge

something that you don't know you're

gonna get yeah did you get it yeah break

it mental barriers exactly this morning

just give it strength yeah don't be

afraid to go ahead don't be afraid man

no look out for it there's more coming